Overcome your pain and break the cycle of re-injury by fixing the problem at the root, rebuilding strength, and getting back to your favorite fitness activity long term.
Excel Sports Performance Therapy provides an evidence based, results driven approach to pain relief and injury recovery by combining chiropractic care with targeted strength and mobility programs for results that last. No band aid fixes or cookie cutter exercise programs here. This care is customized for you.
The Roadmap
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1. The Breakdown
This is where we dig deep. We run a full-body evaluation to uncover the real reasons your pain keeps coming back—not just surface symptoms. We calm things down, troubleshoot movement patterns, and pinpoint daily habits or training techniques that may be fueling the problem. No more guessing. Just a clear, strategic start to real change.
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2. Rebuild
This is where your customized plan takes shape. Guided by 1:1 sessions, tailored online programming, and weekly check-ins. We go beyond just cracking, stretching, and basic strengthening. We progressively rebuild your capacity to move, train, and live without limitations—so you're not just getting out of pain, you're getting back to doing what you love at full strength
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3. Reinforce
This is where lasting change happens. We focus on building durability, expanding your capacity, and making sure your progress sticks. Through ongoing coaching and accountability, you stay dialed in—so you don’t just get better, you stay better. Stronger. Smarter. Ready for anything.
The Excel SPT Difference.
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Identify root cause of pain
Diagnosis is made through a series of testing including movement screen, physical testing, and X-ray/MRI if needed
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1:1 treatment
60 minute individualized treatment sessions that include: progressive exercise rehab, adjustments, trigger point therapy, & dry needling
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customized rehab
Clients are provided with specific strength and stabilization exercise progressions based on their unique condition and goals. No cookie cutter templates
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No insurance, no Limitations
Cash based care for complete treatment freedom without restrictions
Meet Dr. Ethan
Sports and movement have shaped my life from the start. Growing up, I was deep into baseball, basketball, and football. By 15, I was all-in on football- training year round and eventually stepping into the world of MMA. That experience opened my eyes to a whole new level of discipline, training, and performance.
I went on to earn my degree in Exercise Science at Western Kentucky University, where I interned with the football team’s athletic training staff and continued my passion for strength training and Brazilian Jiu-Jitsu. That path led me to Logan University, where I became a Doctor of Chiropractic, completed my Master’s in Sports Science and Rehabilitation, and represented the Rehab 2 Performance Club, an organization focused on evidence informed rehab strategies.
Since then, I’ve spent 6 years sharpening my clinical skills in one of the top sports rehab clinics in the region. Along the way, I’ve pursued advanced training in areas like movement assessment, rehab programming, and performance care for athletes.
Now, I’m bringing all of that experience back to my own clinic. I’m here to provide a higher standard of conservative care- one that blends rehab, strength, performance, and hands-on treatment in a way that actually makes a difference.
My passion is helping people become stronger, healthier, and more capable- whether that’s getting out of pain, training for your sport, or living life at a higher level.
Let’s get after it!
Location
Excel Sports Performance Therapy is located inside Old Hickory Crossfit
3323 Old Hickory Blvd
Old Hickory, TN 37138
Phone
(615) 314-1508
Email
drethanexcelspt@gmail.com
Office Hours
Monday: 8 am - 5 pm
Tuesday: 8 am - 5 pm
Wednesday 8 am - 5 pm
Thursday: 8 am - 5 pm
Friday 8 am - 12 pm